Easy Method To Burning Fat and Lowering Cholestrol
Tuesday, September 22, 2009 8:24Posted in category Health, Weight loss
If you are trying to lose weight and/or lower your cholesterol, grapefruit should be a major staple in your diet. A normal size grapefruit is only about 74 calories. (leave off the sugar and try a little cinnamon) The major benefits of this fruit are: 1. It contains 15 grams of pectin (this fiber is linked to lowering cholesterol and reducing fat). 2. It is high in viamin C and potassium.
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Easy Method To Burning Fat and Lowering Cholestrol
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