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	<title>Plam Design - Design your body with our help! &#187; Anti-smoking products</title>
	<atom:link href="http://plamdesign.com/category/anti-smoking-products/feed/" rel="self" type="application/rss+xml" />
	<link>http://plamdesign.com</link>
	<description>We will help you to shape the body you always wanted!</description>
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		<title>Your Kids &amp; Smoking</title>
		<link>http://plamdesign.com/2009/08/01/your-kids-smoking/</link>
		<comments>http://plamdesign.com/2009/08/01/your-kids-smoking/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 12:00:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-smoking products]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[kids smoking]]></category>
		<category><![CDATA[make-the-taking]]></category>
		<category><![CDATA[negative-effect]]></category>
		<category><![CDATA[pushed-the-body]]></category>
		<category><![CDATA[smoking addiction]]></category>
		<category><![CDATA[times-as-strong]]></category>
		<category><![CDATA[twice-as-likely]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/08/01/your-kids-smoking/</guid>
		<description><![CDATA[ It would be a long stretch for anyone to say that they do not know nowadays the negative effect on health that smoking has. The link of smoking to lung cancer and heart disease is well documented as is the severity of nicotine addiction and its hold onto the addicted individual]]></description>
			<content:encoded><![CDATA[<p> It would be a long stretch for anyone to say that they do not know nowadays the negative effect on health that smoking has. The link of smoking to lung cancer and heart disease is well documented as is the severity of nicotine addiction and its hold onto the addicted individual</p>
<p><img src="http://plamdesign.com/wp-content/uploads/2009/09/d464c8bc59moking.jpg-150x112.jpg" /></p>
<p>See the original post: <br />
<a target="_blank" href="http://www.healthinlife.com/your-kids-smoking/" title="Your Kids &amp; Smoking">Your Kids &amp; Smoking</a></p>
]]></content:encoded>
			<wfw:commentRss>http://plamdesign.com/2009/08/01/your-kids-smoking/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Nature VS Nurture &amp; Drug Addiction</title>
		<link>http://plamdesign.com/2009/07/31/nature-vs-nurture-drug-addiction/</link>
		<comments>http://plamdesign.com/2009/07/31/nature-vs-nurture-drug-addiction/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 12:00:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-smoking products]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[alcohol abuse]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[drug addict]]></category>
		<category><![CDATA[kids smoking]]></category>
		<category><![CDATA[make-the-taking]]></category>
		<category><![CDATA[smoking addiction]]></category>
		<category><![CDATA[times-as-likely]]></category>
		<category><![CDATA[twice-as-likely]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/07/31/nature-vs-nurture-drug-addiction/</guid>
		<description><![CDATA[ It is becoming harder and harder not to recognize the part that heredity plays in the role of alcoholic propensity. ]]></description>
			<content:encoded><![CDATA[<p> It is becoming harder and harder not to recognize the part that heredity plays in the role of alcoholic propensity. </p>
<p><img src="http://plamdesign.com/wp-content/uploads/2009/09/2ab735af1b93x300.jpg-96x150.jpg" /></p>
<p>Originally posted here: <br />
<a target="_blank" href="http://www.healthinlife.com/how-much-sleep-is-enough/" title="Nature VS Nurture &amp; Drug Addiction">Nature VS Nurture &amp; Drug Addiction</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Your Sleep</title>
		<link>http://plamdesign.com/2009/07/30/get-your-sleep/</link>
		<comments>http://plamdesign.com/2009/07/30/get-your-sleep/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 12:00:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-smoking products]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[colorful-grid]]></category>
		<category><![CDATA[colorful-shading]]></category>
		<category><![CDATA[priority]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[unhide]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/07/30/get-your-sleep/</guid>
		<description><![CDATA[ The gap between the amount of sleep we get and the amount of sleep we need seems to be widening. When we are infants, we somehow managed to get the 16 hours of sleep our bodies required for development, and as we got older, first as restive teenagers and young adults with more important things to do after the sun goes down than to spend it dreaming, even though our bodies ask for 9 hours, and then later on in life where getting sleep is now viewed as a challenge, even though we have a slower social life and require slightly more sleep than when we were younger to feel rested. ]]></description>
			<content:encoded><![CDATA[<p> The gap between the amount of sleep we get and the amount of sleep we need seems to be widening. When we are infants, we somehow managed to get the 16 hours of sleep our bodies required for development, and as we got older, first as restive teenagers and young adults with more important things to do after the sun goes down than to spend it dreaming, even though our bodies ask for 9 hours, and then later on in life where getting sleep is now viewed as a challenge, even though we have a slower social life and require slightly more sleep than when we were younger to feel rested. </p>
<p><img src="http://plamdesign.com/wp-content/uploads/2009/09/1f7a6aae4800x225.jpg-150x112.jpg" /></p>
<p>Here is the original post: <br />
<a target="_blank" href="http://www.healthinlife.com/get-your-sleep/" title="Get Your Sleep">Get Your Sleep</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Allergy or Food Intolerance</title>
		<link>http://plamdesign.com/2009/07/29/food-allergy-or-food-intolerance/</link>
		<comments>http://plamdesign.com/2009/07/29/food-allergy-or-food-intolerance/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 12:00:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-smoking products]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[conditions-puts]]></category>
		<category><![CDATA[difference]]></category>
		<category><![CDATA[either-exposure]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[item-or-through]]></category>
		<category><![CDATA[known-allergies]]></category>
		<category><![CDATA[priority]]></category>
		<category><![CDATA[such-as-rashes]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/07/29/food-allergy-or-food-intolerance/</guid>
		<description><![CDATA[ Knowing the difference between food allergies and food intolerances can be the difference between a minor inconvenience and a fatal condition. Some people are more sensitive to certain foods such as lactose, and can produce gas and other side effects when ingested]]></description>
			<content:encoded><![CDATA[<p> Knowing the difference between food allergies and food intolerances can be the difference between a minor inconvenience and a fatal condition. Some people are more sensitive to certain foods such as lactose, and can produce gas and other side effects when ingested</p>
<p><img src="http://plamdesign.com/wp-content/uploads/2009/09/2a198e5884llergy.jpg-150x150.jpg" /></p>
<p>See more here:<br />
<a target="_blank" href="http://www.healthinlife.com/food-allergy-or-food-intolerance/" title="Food Allergy or Food Intolerance">Food Allergy or Food Intolerance</a></p>
]]></content:encoded>
			<wfw:commentRss>http://plamdesign.com/2009/07/29/food-allergy-or-food-intolerance/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Read The Label! What Are You Feeding Your Kids?</title>
		<link>http://plamdesign.com/2009/07/19/read-the-label-what-are-you-feeding-your-kids/</link>
		<comments>http://plamdesign.com/2009/07/19/read-the-label-what-are-you-feeding-your-kids/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 07:00:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-smoking products]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[daily-value]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[includes-claims]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/07/19/read-the-label-what-are-you-feeding-your-kids/</guid>
		<description><![CDATA[ Learning to decipher food labels might seem complicated at first, but it can help you make smart choices when shopping for your family. The FDA and the USDA require nutrition information labels on almost all packaged foods. ]]></description>
			<content:encoded><![CDATA[<p> Learning to decipher food labels might seem complicated at first, but it can help you make smart choices when shopping for your family. The FDA and the USDA require nutrition information labels on almost all packaged foods. </p>
<p><img src="http://plamdesign.com/wp-content/uploads/2009/09/7f4c798928s-food.jpg-150x150.jpg" /></p>
<p>Read the original post:<br />
<a target="_blank" href="http://www.healthinlife.com/read-label-feeding-kids/" title="Read The Label! What Are You Feeding Your Kids?">Read The Label! What Are You Feeding Your Kids?</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don’t Have Time to Exercise? Think Again</title>
		<link>http://plamdesign.com/2009/07/14/don%e2%80%99t-have-time-to-exercise-think-again/</link>
		<comments>http://plamdesign.com/2009/07/14/don%e2%80%99t-have-time-to-exercise-think-again/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 07:00:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-smoking products]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[daily-value]]></category>
		<category><![CDATA[down-the-street]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[health-problems]]></category>
		<category><![CDATA[includes-claims]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[physical health]]></category>
		<category><![CDATA[street]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/07/14/don%e2%80%99t-have-time-to-exercise-think-again/</guid>
		<description><![CDATA[ Many people believe they have no time for exercise, or they believe they get enough exercise moving about the office and back and forth to the car. This is not normally a correct thought. ]]></description>
			<content:encoded><![CDATA[<p> Many people believe they have no time for exercise, or they believe they get enough exercise moving about the office and back and forth to the car. This is not normally a correct thought. </p>
<p><img src="http://plamdesign.com/wp-content/uploads/2009/09/6ae114a86ce-time.jpg-112x150.jpg" /></p>
<p>Read the original post:<br />
<a target="_blank" href="http://www.healthinlife.com/time-exercise-think-again/" title="Don’t Have Time to Exercise? Think Again">Don’t Have Time to Exercise? Think Again</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Want To Build Muscle? The Secret Lies In Your Diet</title>
		<link>http://plamdesign.com/2009/07/11/want-to-build-muscle-the-secret-lies-in-your-diet/</link>
		<comments>http://plamdesign.com/2009/07/11/want-to-build-muscle-the-secret-lies-in-your-diet/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 07:00:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-smoking products]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[down-the-street]]></category>
		<category><![CDATA[energy-creating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[naturally-tuned]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[physical health]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[street]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/07/11/want-to-build-muscle-the-secret-lies-in-your-diet/</guid>
		<description><![CDATA[ It is a proven fact that eating smaller meals many more times a day is all around a healthier way to eat. In eating smaller meals more often, your metabolism stays up and you burn more fat. If you go longer periods between eating, your body goes into a starvation mode where it begins to store calories as fat, turning to burning lean muscle instead. ]]></description>
			<content:encoded><![CDATA[<p> It is a proven fact that eating smaller meals many more times a day is all around a healthier way to eat. In eating smaller meals more often, your metabolism stays up and you burn more fat. If you go longer periods between eating, your body goes into a starvation mode where it begins to store calories as fat, turning to burning lean muscle instead. </p>
<p><img src="http://plamdesign.com/wp-content/uploads/2009/09/67c1a22631muscle.jpg-114x150.jpg" /></p>
<p>Original post: <br />
<a target="_blank" href="http://www.healthinlife.com/build-muscle-diet/" title="Want To Build Muscle? The Secret Lies In Your Diet">Want To Build Muscle? The Secret Lies In Your Diet</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Now smoking can be healthy!</title>
		<link>http://plamdesign.com/2009/07/09/now-smoking-can-be-healthy/</link>
		<comments>http://plamdesign.com/2009/07/09/now-smoking-can-be-healthy/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 16:45:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-smoking products]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[anti-smoking]]></category>
		<category><![CDATA[e-cigarette]]></category>
		<category><![CDATA[quit]]></category>
		<category><![CDATA[smoke]]></category>

		<guid isPermaLink="false">http://plamdesign.com/?p=5</guid>
		<description><![CDATA[
Are you a smoker?
If that is true, you may experience serious health problems in the future such as: yellow teeth, bad breath, grey skin round the fingers, hard breathing, lung cancer, disturbed perfusion of the brain and more.
Have you tried to quit smoking?
May be you tried but with no results?
What would you say if I [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://favstore.net/eciggy/?id=gmihaylov"><img class=" " title="E-Cigarrete" src="http://cashburners.com/banners/e-cigarrette/ec12.gif" alt="e-cigarrete" width="200" height="200" align="left" hspace="6" /></a></p>
<p><strong>Are you a smoker?</strong></p>
<p>If that is true, you may experience serious health problems in the future such as: yellow teeth, bad breath, grey skin round the fingers, hard breathing, lung cancer, disturbed perfusion of the brain and more.</p>
<p>Have you tried to quit smoking?</p>
<p>May be you tried but with no results?</p>
<p>What would you say if I tell you that you can continue smoking and still to be healthy?</p>
<p>You don’t believe it?</p>
<p>O.K. you can see with your own eyes that what I am saying is true.</p>
<p>Here, let me show you.</p>
<p>I am presenting you the incredible E-Cigarette!</p>
<p>With <strong>E-Cigarette</strong> you can smoke, free of the harmful particles in the real cigarettes. You can smoke even in places that you never think you will smoke. Places like trains, offices, restaurants, or even smoke on an airplane. You can still smoke like you normally do and get the nicotine, but without the poisons and harmful particles of the normal cigarette. This may sound to good to be true, but it is true thanks to the modern technology, scientist created this unique <strong>E-Cigarette</strong>. It is here for you and you can order it right away directly to your home with the click of a mouse.</p>
<p><strong>E-Cigarette</strong> is a high tech product designed especially for people that want to smoke clean and free of poisons, and for those who want to quit. It does not contain carbon monoxide, cancer-causing chemicals, tar or any other harmful particles.</p>
<p><strong>E-Cigarette</strong> works with a microprocessor inside, that controls the whole process. When you try to smoke, the microprocessor detects that and activates the atomizer, which releases small drops of the liquid. This makes a vapor mist that the user inhales. That mist resembles real smoke from a cigarette and the user feels like smoking the real thing. The <strong>Electronic Cigarette </strong>can bring you the same pleasure of smoking like a real cigarette, but with no harm for you and others around you. You can also save money from real cigarettes and save money from medical exams. <strong>E-Cigarettes</strong> are much healthier and are the perfect alternative of real cigarettes, and real smoking.</p>
<p>The easiest way to quit smoking is using the <strong>E-Cigarette</strong>. From the first day you try it, you will feel your body starting to repair it self. Your lungs will start to work better and your health will increase. On the 7-th day you will start to return your sense of smell and flavor, and your lung capacity will improve. The stains on your fingers and teeth will completely be disappearing. All this will happen while <strong>you are still smoking</strong>.</p>
<div class="wp-caption aligncenter" style="width: 283px"><a href="http://favstore.net/eciggy/?id=brain_pain"><img class="  " title="ORDER NOW e-cigarrete" src="http://favstore.net/eciggy/images/order-now.jpg" alt="ORDER NOW e-cigarrete" width="273" height="69" /></a><p class="wp-caption-text">ORDER NOW e-cigarette</p></div>
<div class="diggbutton"><script type="text/javascript">digg_url = 'http://plamdesign.com/2009/07/09/now-smoking-can-be-healthy/';digg_title = 'Now smoking can be healthy!';</script><script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Facing Fast Food Addiction: Stop Putting Fast Food On The Dinner Table</title>
		<link>http://plamdesign.com/2009/06/30/facing-fast-food-addiction-stop-putting-fast-food-on-the-dinner-table/</link>
		<comments>http://plamdesign.com/2009/06/30/facing-fast-food-addiction-stop-putting-fast-food-on-the-dinner-table/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 22:51:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-smoking products]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[food-at-dinner]]></category>
		<category><![CDATA[healthy everyday]]></category>
		<category><![CDATA[healthy-dinner]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[quesadillas]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[your-body]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/06/30/facing-fast-food-addiction-stop-putting-fast-food-on-the-dinner-table/</guid>
		<description><![CDATA[ If you&#8217;ve been reading this blog lately, you should know how unhealthy fast food is for our bodies. When something that&#8217;s so convenient and &#8220;cheap&#8221; hits the streets, people will take advantage of it constantly. ]]></description>
			<content:encoded><![CDATA[<p> If you&#8217;ve been reading this blog lately, you should know how unhealthy fast food is for our bodies. When something that&#8217;s so convenient and &#8220;cheap&#8221; hits the streets, people will take advantage of it constantly. </p>
<p><img src="http://plamdesign.com/wp-content/uploads/2009/09/75600a3c7800x201.jpg-150x100.jpg" /></p>
<p>See more here: <br />
<a target="_blank" href="http://www.healthinlife.com/facing-fast-food-addiction-stop-putting-fast-food-on-the-dinner-table/" title="Facing Fast Food Addiction: Stop Putting Fast Food On The Dinner Table">Facing Fast Food Addiction: Stop Putting Fast Food On The Dinner Table</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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