Plam Design – Design your body with our help!

When people are starting their weight loss journey, they always sent themselves some type of goal.  Some set a goal to lose “X” amount of weight.  Some set more detailed goals to lose “X” amont of weight. To reach their weight loss goals, people use various diets, pills, and drinks combined with exercise. There are so many weight loss gimmicks out there, with more being presented every day.  It’s a real money maker for these companies. I’ve read a ton of books on weight loss and tried so many methods of weight loss.  I find I get discouraged.  When that happens, I gain back the weight I’ve lost.  I’ve been analyzing why this happen to me.  I’ve decided it is because of the way I measure success !!  I always set myself up for failure….thus leading to my weight gain.

There is good news and bad news about the Wu-Long Tea Diet that is so prevalent on the internet today. Do any search for “lose weight fast” and you will eventually find yourself reading an advertisement for Wu-Long Tea.

This past week I’ve been busier than a bee.  I’ve been working too many hours at the various places I volunteer.  I haven’t had a free day this week and I am working tomorrow as well at the thrift store which is part of our local mission.  I got a phone call Thursday night and I start training next Wednesday for 5 days to work on the 2010 census.  That’s going to be about 11 hour days by the time I drive there and back home.   The bad thing is, I’ve been helping others so much….I’ve been neglecting myself.  That paper and pencil I put on this page…..well……that is just what my daily journal looks like for the past week.  Hurry here…hurry there….grab a quick bite of crap food and off to another job.  I was only able to help my husband with the grass service one day this past week.