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	<title>Plam Design - Design your body with our help! &#187; internet</title>
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	<link>http://plamdesign.com</link>
	<description>We will help you to shape the body you always wanted!</description>
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		<title>8 Things Every Geek Needs to Do Before 2010</title>
		<link>http://plamdesign.com/2009/12/29/8-things-every-geek-needs-to-do-before-2010/</link>
		<comments>http://plamdesign.com/2009/12/29/8-things-every-geek-needs-to-do-before-2010/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 02:40:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[data]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[feeds]]></category>
		<category><![CDATA[flickr]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[python]]></category>
		<category><![CDATA[seo]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[year]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/12/29/8-things-every-geek-needs-to-do-before-2010/</guid>
		<description><![CDATA[ Written by Jolie O&#8217;Dell It&#8217;s one thing to have resolutions for the new year. I, for example, plan to lose weight, learn Python and design the perfect handbag. But since nothing satisfies like the quick achievement of a short-term goal, here are eight things every good nerd needs to to before the ball drops later this week]]></description>
			<content:encoded><![CDATA[ Written by Jolie O&#8217;Dell It&#8217;s one thing to have resolutions for the new year. I, for example, plan to lose weight, learn Python and design the perfect handbag. But since nothing satisfies like the quick achievement of a short-term goal, here are eight things every good nerd needs to to before the ball drops later this week]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>How To Add 20 Best Features Of Other Browsers to Firefox</title>
		<link>http://plamdesign.com/2009/12/07/how-to-add-20-best-features-of-other-browsers-to-firefox/</link>
		<comments>http://plamdesign.com/2009/12/07/how-to-add-20-best-features-of-other-browsers-to-firefox/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 22:19:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[api]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[chrome]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[default]]></category>
		<category><![CDATA[explorer]]></category>
		<category><![CDATA[extensions]]></category>
		<category><![CDATA[firefox]]></category>
		<category><![CDATA[google-chrome]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[recommendations]]></category>
		<category><![CDATA[varun-kashyap]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/12/07/how-to-add-20-best-features-of-other-browsers-to-firefox/</guid>
		<description><![CDATA[ Written by Varun Kashyap Firefox is a great browser and we all love it but you might have at some point however tried different browsers. I bet you had a feature or two that you really loved in them and wished one browser could have all you need]]></description>
			<content:encoded><![CDATA[ Written by Varun Kashyap Firefox is a great browser and we all love it but you might have at some point however tried different browsers. I bet you had a feature or two that you really loved in them and wished one browser could have all you need]]></content:encoded>
			<wfw:commentRss>http://plamdesign.com/2009/12/07/how-to-add-20-best-features-of-other-browsers-to-firefox/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Top 4 Risks You Face When You Use Facebook</title>
		<link>http://plamdesign.com/2009/12/05/the-top-4-risks-you-face-when-you-use-facebook/</link>
		<comments>http://plamdesign.com/2009/12/05/the-top-4-risks-you-face-when-you-use-facebook/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 18:16:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[virtual]]></category>
		<category><![CDATA[windows]]></category>
		<category><![CDATA[words]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/12/05/the-top-4-risks-you-face-when-you-use-facebook/</guid>
		<description><![CDATA[ Written by Tobias Verhoog Facebook is continuing to grow and has passed the 300 million user mark. ]]></description>
			<content:encoded><![CDATA[ Written by Tobias Verhoog Facebook is continuing to grow and has passed the 300 million user mark. ]]></content:encoded>
			<wfw:commentRss>http://plamdesign.com/2009/12/05/the-top-4-risks-you-face-when-you-use-facebook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>6 Crazy Internet Money Making Ideas (That Worked)</title>
		<link>http://plamdesign.com/2009/11/19/6-crazy-internet-money-making-ideas-that-worked/</link>
		<comments>http://plamdesign.com/2009/11/19/6-crazy-internet-money-making-ideas-that-worked/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 16:59:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[bbc]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[university]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/11/19/6-crazy-internet-money-making-ideas-that-worked/</guid>
		<description><![CDATA[ Written by Son Everyone loves cash money and the Internet has allowed many businesses with great ideas to become filthy rich. But among all those great thinkers there have also been a handful of people who have managed to make money with ideas that would have been described as ‘dumb-assery’ if they had pitched them to you. ]]></description>
			<content:encoded><![CDATA[ Written by Son Everyone loves cash money and the Internet has allowed many businesses with great ideas to become filthy rich. But among all those great thinkers there have also been a handful of people who have managed to make money with ideas that would have been described as ‘dumb-assery’ if they had pitched them to you. ]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>40 Seriously Funny Print Ads</title>
		<link>http://plamdesign.com/2009/11/11/40-seriously-funny-print-ads/</link>
		<comments>http://plamdesign.com/2009/11/11/40-seriously-funny-print-ads/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 22:38:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[anime]]></category>
		<category><![CDATA[boecker-public]]></category>
		<category><![CDATA[covergirl-teens]]></category>
		<category><![CDATA[glassex-window]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[kayaking-jumbo]]></category>
		<category><![CDATA[lazer-helmets]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[sydney]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/11/11/40-seriously-funny-print-ads/</guid>
		<description><![CDATA[ Collected by webdesignerdepot Print adverts need to get a message across with a single image and without the recourse of interactivity that we find today on the Internet. As interactive media expands, attention spans are getting shorter and shorter every day]]></description>
			<content:encoded><![CDATA[ Collected by webdesignerdepot Print adverts need to get a message across with a single image and without the recourse of interactivity that we find today on the Internet. As interactive media expands, attention spans are getting shorter and shorter every day]]></content:encoded>
			<wfw:commentRss>http://plamdesign.com/2009/11/11/40-seriously-funny-print-ads/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>8 Most Epic Abuses of Work Email Ever</title>
		<link>http://plamdesign.com/2009/10/28/8-most-epic-abuses-of-work-email-ever/</link>
		<comments>http://plamdesign.com/2009/10/28/8-most-epic-abuses-of-work-email-ever/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 18:34:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[colleague]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[employment]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[microsoft]]></category>
		<category><![CDATA[police]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[recession]]></category>
		<category><![CDATA[south-korea]]></category>
		<category><![CDATA[victim]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/10/28/8-most-epic-abuses-of-work-email-ever/</guid>
		<description><![CDATA[ Written by Julian As they say, never email anything you wouldn’t want on the front page of the newspapers. So if you’re considering using your work email to send military secrets, a character assassination or even an erotic proposition, then think again – the end result could cost you your job, as well as your dignity. These chumps learnt the hard way. ]]></description>
			<content:encoded><![CDATA[ Written by Julian As they say, never email anything you wouldn’t want on the front page of the newspapers. So if you’re considering using your work email to send military secrets, a character assassination or even an erotic proposition, then think again – the end result could cost you your job, as well as your dignity. These chumps learnt the hard way. ]]></content:encoded>
			<wfw:commentRss>http://plamdesign.com/2009/10/28/8-most-epic-abuses-of-work-email-ever/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Goodbye GeoCities: 7 Retro Things We’ll Miss Forever</title>
		<link>http://plamdesign.com/2009/10/26/goodbye-geocities-7-retro-things-we%e2%80%99ll-miss-forever/</link>
		<comments>http://plamdesign.com/2009/10/26/goodbye-geocities-7-retro-things-we%e2%80%99ll-miss-forever/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 23:27:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[auto]]></category>
		<category><![CDATA[construction]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[hosting]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[mounted]]></category>
		<category><![CDATA[mounted-police]]></category>
		<category><![CDATA[royal]]></category>
		<category><![CDATA[under-construction]]></category>
		<category><![CDATA[virtual]]></category>
		<category><![CDATA[visitor]]></category>
		<category><![CDATA[visitors]]></category>
		<category><![CDATA[webmaster]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/10/26/goodbye-geocities-7-retro-things-we%e2%80%99ll-miss-forever/</guid>
		<description><![CDATA[ Written by Chris Lesinski Months after the initial announcement, today, it becomes official: Yahoo has shut down GeoCities — one of the original kings of free web hosting services. Now, all of those GeoCities websites (excuse me, &#8220;Web Sites&#8221;) are coming down. It&#8217;s got me more tear-jerkingly nostalgic than Where The Wild Things Are ]]></description>
			<content:encoded><![CDATA[ Written by Chris Lesinski Months after the initial announcement, today, it becomes official: Yahoo has shut down GeoCities — one of the original kings of free web hosting services. Now, all of those GeoCities websites (excuse me, &#8220;Web Sites&#8221;) are coming down. It&#8217;s got me more tear-jerkingly nostalgic than Where The Wild Things Are ]]></content:encoded>
			<wfw:commentRss>http://plamdesign.com/2009/10/26/goodbye-geocities-7-retro-things-we%e2%80%99ll-miss-forever/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The World of Tomorrow (If The Internet Disappeared Today)</title>
		<link>http://plamdesign.com/2009/10/22/the-world-of-tomorrow-if-the-internet-disappeared-today/</link>
		<comments>http://plamdesign.com/2009/10/22/the-world-of-tomorrow-if-the-internet-disappeared-today/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 06:01:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[after-the-riots]]></category>
		<category><![CDATA[article-image]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[photoshop]]></category>
		<category><![CDATA[ramakrishnan]]></category>
		<category><![CDATA[riots]]></category>
		<category><![CDATA[runners]]></category>
		<category><![CDATA[the-runners-up]]></category>
		<category><![CDATA[the-winner]]></category>
		<category><![CDATA[the-withdrawal]]></category>
		<category><![CDATA[winner]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/10/22/the-world-of-tomorrow-if-the-internet-disappeared-today/</guid>
		<description><![CDATA[ Collected by cracked It&#8217;s the not-to-distant future. They&#8217;ve turned off the Internet. ]]></description>
			<content:encoded><![CDATA[ Collected by cracked It&#8217;s the not-to-distant future. They&#8217;ve turned off the Internet. ]]></content:encoded>
			<wfw:commentRss>http://plamdesign.com/2009/10/22/the-world-of-tomorrow-if-the-internet-disappeared-today/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 10 Reasons Parents are the Worst Facebook Offenders</title>
		<link>http://plamdesign.com/2009/10/09/the-10-reasons-parents-are-the-worst-facebook-offenders/</link>
		<comments>http://plamdesign.com/2009/10/09/the-10-reasons-parents-are-the-worst-facebook-offenders/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 05:51:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[adolescent]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[doing-something]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[keep-the-crotch]]></category>
		<category><![CDATA[qualify-as-news]]></category>
		<category><![CDATA[rambunctious]]></category>
		<category><![CDATA[show-the-world]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/10/09/the-10-reasons-parents-are-the-worst-facebook-offenders/</guid>
		<description><![CDATA[ Written by B. ]]></description>
			<content:encoded><![CDATA[ Written by B. ]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>5 Popular Facebook Scams (and How to Avoid Them)</title>
		<link>http://plamdesign.com/2009/09/20/5-popular-facebook-scams-and-how-to-avoid-them/</link>
		<comments>http://plamdesign.com/2009/09/20/5-popular-facebook-scams-and-how-to-avoid-them/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 19:20:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[internet-while]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[phone]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/09/20/5-popular-facebook-scams-and-how-to-avoid-them/</guid>
		<description><![CDATA[ Written by Terrence O&#8217;Brien Just as bearded hipsters migrate from bar to bar in pursuit of young ladies to ogle, so too have scammers and hackers followed their prey from MySpace to Facebook . ]]></description>
			<content:encoded><![CDATA[ Written by Terrence O&#8217;Brien Just as bearded hipsters migrate from bar to bar in pursuit of young ladies to ogle, so too have scammers and hackers followed their prey from MySpace to Facebook . ]]></content:encoded>
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		<slash:comments>1</slash:comments>
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