Plam Design – Design your body with our help!

Knowing the difference between food allergies and food intolerances can be the difference between a minor inconvenience and a fatal condition. Some people are more sensitive to certain foods such as lactose, and can produce gas and other side effects when ingested

If you are an adult over 30, the next time you take your children to the playground take a good hard look at the weight condition of the general youth population. Chances are, you will see several children at one time that are clinically overweight amongst them, and being in a place of activity, you are seeing the ones with at least some form of physical activity.