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	<title>Plam Design - Design your body with our help! &#187; people</title>
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	<link>http://plamdesign.com</link>
	<description>We will help you to shape the body you always wanted!</description>
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		<title>The Top 4 Risks You Face When You Use Facebook</title>
		<link>http://plamdesign.com/2009/12/05/the-top-4-risks-you-face-when-you-use-facebook/</link>
		<comments>http://plamdesign.com/2009/12/05/the-top-4-risks-you-face-when-you-use-facebook/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 18:16:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[people]]></category>
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		<category><![CDATA[windows]]></category>
		<category><![CDATA[words]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/12/05/the-top-4-risks-you-face-when-you-use-facebook/</guid>
		<description><![CDATA[ Written by Tobias Verhoog Facebook is continuing to grow and has passed the 300 million user mark. ]]></description>
			<content:encoded><![CDATA[ Written by Tobias Verhoog Facebook is continuing to grow and has passed the 300 million user mark. ]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>12 Thoughtful Xmas Gifts That Are Better Than Expensive Ones</title>
		<link>http://plamdesign.com/2009/12/02/12-thoughtful-xmas-gifts-that-are-better-than-expensive-ones/</link>
		<comments>http://plamdesign.com/2009/12/02/12-thoughtful-xmas-gifts-that-are-better-than-expensive-ones/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:07:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[amazon]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[country]]></category>
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		<category><![CDATA[memory]]></category>
		<category><![CDATA[pandora]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[recipient]]></category>
		<category><![CDATA[source]]></category>
		<category><![CDATA[subway]]></category>
		<category><![CDATA[tree]]></category>
		<category><![CDATA[video-games]]></category>
		<category><![CDATA[wife]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/12/02/12-thoughtful-xmas-gifts-that-are-better-than-expensive-ones/</guid>
		<description><![CDATA[ Written by BillShrink It’s the same story every Christmas, isn’t it? Without fail, the same expensive “big ticket” items top seemingly everyone’s wish list. ]]></description>
			<content:encoded><![CDATA[ Written by BillShrink It’s the same story every Christmas, isn’t it? Without fail, the same expensive “big ticket” items top seemingly everyone’s wish list. ]]></content:encoded>
			<wfw:commentRss>http://plamdesign.com/2009/12/02/12-thoughtful-xmas-gifts-that-are-better-than-expensive-ones/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>How To Remove Your Most Embarrassing Moments from Google</title>
		<link>http://plamdesign.com/2009/11/30/how-to-remove-your-most-embarrassing-moments-from-google/</link>
		<comments>http://plamdesign.com/2009/11/30/how-to-remove-your-most-embarrassing-moments-from-google/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 18:14:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[content]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[flickr]]></category>
		<category><![CDATA[Friends]]></category>
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		<category><![CDATA[online]]></category>
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		<category><![CDATA[person]]></category>
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		<category><![CDATA[search]]></category>
		<category><![CDATA[search-engine]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/11/30/how-to-remove-your-most-embarrassing-moments-from-google/</guid>
		<description><![CDATA[ Written by wired wiki The mighty search engine has allowed us to do so many things. “Mighty” is the operative word, as these same search engines (usually the one that starts with a &#8220;G&#8221; and ends with an &#8220;oogle&#8221;) can also curse us all. If you think about it, any schmuck can find out more about you than you’d like by typing only your first and last name]]></description>
			<content:encoded><![CDATA[ Written by wired wiki The mighty search engine has allowed us to do so many things. “Mighty” is the operative word, as these same search engines (usually the one that starts with a &#8220;G&#8221; and ends with an &#8220;oogle&#8221;) can also curse us all. If you think about it, any schmuck can find out more about you than you’d like by typing only your first and last name]]></content:encoded>
			<wfw:commentRss>http://plamdesign.com/2009/11/30/how-to-remove-your-most-embarrassing-moments-from-google/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The Best Books of the ’00s</title>
		<link>http://plamdesign.com/2009/11/27/the-best-books-of-the-%e2%80%9900s/</link>
		<comments>http://plamdesign.com/2009/11/27/the-best-books-of-the-%e2%80%9900s/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 06:55:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[illusion]]></category>
		<category><![CDATA[neighbor]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[president]]></category>
		<category><![CDATA[prince]]></category>
		<category><![CDATA[protector]]></category>
		<category><![CDATA[sister]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/11/27/the-best-books-of-the-%e2%80%9900s/</guid>
		<description><![CDATA[ Collected by avclub Anyone looking for trends in our selection of the best books of the ’00s might have a hard time finding them amid the wizards, 19th-century serial killers, dysfunctional families and such. Narrowing down our decisions was pretty tough, and the process required a number of back-and-forths about what was significant as well as beautifully executed, which book from a given author represented his or her best of the decade, and so on. ]]></description>
			<content:encoded><![CDATA[ Collected by avclub Anyone looking for trends in our selection of the best books of the ’00s might have a hard time finding them amid the wizards, 19th-century serial killers, dysfunctional families and such. Narrowing down our decisions was pretty tough, and the process required a number of back-and-forths about what was significant as well as beautifully executed, which book from a given author represented his or her best of the decade, and so on. ]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Four on Hajj killed by swine flu</title>
		<link>http://plamdesign.com/2009/11/23/four-on-hajj-killed-by-swine-flu/</link>
		<comments>http://plamdesign.com/2009/11/23/four-on-hajj-killed-by-swine-flu/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 11:15:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[british]]></category>
		<category><![CDATA[british-heart]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[children-take]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[middle east]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[people-die]]></category>
		<category><![CDATA[swine-flu]]></category>
		<category><![CDATA[year]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/11/23/four-on-hajj-killed-by-swine-flu/</guid>
		<description><![CDATA[Four people die of swine flu as they take part in this year's annual pilgrimage to Mecca, reports say.]]></description>
			<content:encoded><![CDATA[Four people die of swine flu as they take part in this year's annual pilgrimage to Mecca, reports say.]]></content:encoded>
			<wfw:commentRss>http://plamdesign.com/2009/11/23/four-on-hajj-killed-by-swine-flu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Crazy Internet Money Making Ideas (That Worked)</title>
		<link>http://plamdesign.com/2009/11/19/6-crazy-internet-money-making-ideas-that-worked/</link>
		<comments>http://plamdesign.com/2009/11/19/6-crazy-internet-money-making-ideas-that-worked/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 16:59:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[bbc]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[university]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/11/19/6-crazy-internet-money-making-ideas-that-worked/</guid>
		<description><![CDATA[ Written by Son Everyone loves cash money and the Internet has allowed many businesses with great ideas to become filthy rich. But among all those great thinkers there have also been a handful of people who have managed to make money with ideas that would have been described as ‘dumb-assery’ if they had pitched them to you. ]]></description>
			<content:encoded><![CDATA[ Written by Son Everyone loves cash money and the Internet has allowed many businesses with great ideas to become filthy rich. But among all those great thinkers there have also been a handful of people who have managed to make money with ideas that would have been described as ‘dumb-assery’ if they had pitched them to you. ]]></content:encoded>
			<wfw:commentRss>http://plamdesign.com/2009/11/19/6-crazy-internet-money-making-ideas-that-worked/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In the balance</title>
		<link>http://plamdesign.com/2009/11/08/in-the-balance/</link>
		<comments>http://plamdesign.com/2009/11/08/in-the-balance/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 09:28:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[americas]]></category>
		<category><![CDATA[get-health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[landmark-bill]]></category>
		<category><![CDATA[millions-passes]]></category>
		<category><![CDATA[people]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/11/08/in-the-balance/</guid>
		<description><![CDATA['Other people's motion would make me sick']]></description>
			<content:encoded><![CDATA['Other people's motion would make me sick']]></content:encoded>
			<wfw:commentRss>http://plamdesign.com/2009/11/08/in-the-balance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>8 Things I Learned From Delivering Pizza in High School</title>
		<link>http://plamdesign.com/2009/10/29/8-things-i-learned-from-delivering-pizza-in-high-school/</link>
		<comments>http://plamdesign.com/2009/10/29/8-things-i-learned-from-delivering-pizza-in-high-school/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 16:35:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[flickr]]></category>
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		<category><![CDATA[kids]]></category>
		<category><![CDATA[lesson]]></category>
		<category><![CDATA[lottery]]></category>
		<category><![CDATA[mercedes]]></category>
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		<category><![CDATA[people]]></category>
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		<category><![CDATA[vulnerability]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/10/29/8-things-i-learned-from-delivering-pizza-in-high-school/</guid>
		<description><![CDATA[ Written by Jason Arango After seeing Reader Digest &#8217;s recent list of 13 things your pizza guy won&#8217;t tell you , it only seemed fitting to start reflecting on my high school days as a pizza delivery driver. ]]></description>
			<content:encoded><![CDATA[ Written by Jason Arango After seeing Reader Digest &#8217;s recent list of 13 things your pizza guy won&#8217;t tell you , it only seemed fitting to start reflecting on my high school days as a pizza delivery driver. ]]></content:encoded>
			<wfw:commentRss>http://plamdesign.com/2009/10/29/8-things-i-learned-from-delivering-pizza-in-high-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>25 Things I Learned About Business from &quot;It’s Always Sunny&quot;</title>
		<link>http://plamdesign.com/2009/10/13/25-things-i-learned-about-business-from-it%e2%80%99s-always-sunny/</link>
		<comments>http://plamdesign.com/2009/10/13/25-things-i-learned-about-business-from-it%e2%80%99s-always-sunny/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 05:34:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[clientele]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[employee]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[philadelphia]]></category>
		<category><![CDATA[price]]></category>
		<category><![CDATA[real-estate]]></category>
		<category><![CDATA[recession]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/10/13/25-things-i-learned-about-business-from-it%e2%80%99s-always-sunny/</guid>
		<description><![CDATA[ Written by Focus Editors Fans of FX&#8217;s It&#8217;s Always Sunny in Philadelphia might chuckle at the idea of gleaning serious business advice from such a silly show. Between Frank&#8217;s bluntness and Deandra&#8217;s cluelessness, the characters are hardly captains of industry]]></description>
			<content:encoded><![CDATA[ Written by Focus Editors Fans of FX&#8217;s It&#8217;s Always Sunny in Philadelphia might chuckle at the idea of gleaning serious business advice from such a silly show. Between Frank&#8217;s bluntness and Deandra&#8217;s cluelessness, the characters are hardly captains of industry]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>5 Awesome Cases of The Internet Owning The Mainstream Media</title>
		<link>http://plamdesign.com/2009/09/26/5-awesome-cases-of-the-internet-owning-the-mainstream-media/</link>
		<comments>http://plamdesign.com/2009/09/26/5-awesome-cases-of-the-internet-owning-the-mainstream-media/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 23:00:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[microsoft]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[network]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[south-korea]]></category>

		<guid isPermaLink="false">http://plamdesign.com/2009/09/26/5-awesome-cases-of-the-internet-owning-the-mainstream-media/</guid>
		<description><![CDATA[ Written by Robert Brockway In case you haven&#8217;t seen the ads framing Cracked.com these past few day, Family Guy starts back up tomorrow. Which is kind of strange when you consider that Fox canceled it almost 10 years ago. It&#8217;s still on the air because the unwashed masses demanded it. ]]></description>
			<content:encoded><![CDATA[ Written by Robert Brockway In case you haven&#8217;t seen the ads framing Cracked.com these past few day, Family Guy starts back up tomorrow. Which is kind of strange when you consider that Fox canceled it almost 10 years ago. It&#8217;s still on the air because the unwashed masses demanded it. ]]></content:encoded>
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